REVOLUTION Fitness

				PERSONAL TRAINING Revolution has a great team of nationally certified personal trainers ready to motivate, set goals, educate, and add variety to your current workout. Personal training can benefit all fitness levels. It can help you get beyond a plateau, increase strength and flexibility, decrease fat, and give you a sense of general well being. Our team is here to help you with your personal fitness needs. In addition to integrated workouts, our trainers are available for race training, including marathon, triathlon, century rides, injury rehabilitation, and pre-natal & post-natal guidance. Interested? Training appointments can be made as frequently or as seldom as you like. Stop by the front desk for more information. Commit, train, lift, excel! Personal training rates are $35-$60 per hour, rates vary by trainer.