Many local corporations are realizing that the healthier an employee is, the more productive they are! Less days of missed work, fewer doctors appointments, better self-esteem, less dependence on prescription drugs…. Just a few of the benefits that come with being fit! With health insurance rates skyrocketing, how can companies lower their rates? By providing on site fitness for their staff. Not only will you save on health insurance, but you will watch your bottom line become healthier too!

On site fitness programs can be tailored to your needs, your space and your budget!

Programs available:

General fitness- on site classes, we supply all materials. Choose from Yoga, Pilates, Strength and Conditioning, Basic Training or a combination of them all! You provide the room and we bring the rest.
Weight loss – lowering your BMI can reduce the risk of many, many diseases. We have a very successful weight loss program run by a nutritionist and personal trainer. You provide the incentive for you employees and we will provide the information, motivation and structure of on site fitness class along with nutritional programs!
Fitness Challenge- looking for a way to motivate your employees. We will measure their strength, cardio vascular fitness and bodies as well as take their blood pressure and calculate their body mass index, set them up on a program and then re-measure every 4 weeks. He or she with the biggest change will win a free massage from Revolution and whatever incentive the company provides.
Health and wellness speakers/seminars – we have motivated, knowledgeable speakers on hand to help your staff understand themselves and their health even better. Pick from a number of topics such as lowering your stress through fitness, increasing your immune system function, proper exercise for everyone, healthy nutritional habits, lowering your risk for heart disease and diabetes and more!!!

For more information contact Heather Spille at revolution2@fuse.net